a female snorkeling over coral in shallow water

Is Snorkeling Aerobic Or Anaerobic?

Thousands of people come to snorkeling every year, and for many, it’s a must try sport as they visit their preferred tropical getaway.  As it has a holiday connotation, many assume it’s just a leisurely activity, but snorkeling has many health benefits for those who enjoy the water and the aquatic nature around the globe. […]